CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
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| 07:00 | Crossfit Open Box |
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| 08:00 | Open Box Hyrox |
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| 09:00 | Open Box Rookies |
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| 10:00 | Crossfit Open Box |
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| 11:00 | Open Box |
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| 12:00 | Open Box |
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| 17:00 | Crossfit Open Box |
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| 18:00 | Crossfit Open Box Booty Up (G&A) |
Crossfit Open Box Rookies |
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| 19:00 | Crossfit Open Box Rookies |
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| 20:00 | Crossfit Open Box Hyrox |
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| 21:00 | Crossfit Open Box Hyrox |
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| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
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| 08:00 | Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
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| 09:00 | Open Box Rookies |
Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
Open Box Booty Up (G&A) |
Open Box |
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| 10:00 | Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Open Box HYROX TEAM WOD |
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| 11:00 | Open Box |
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| 12:00 | Open Box |
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| 17:00 | Crossfit Open Box Hyrox |
Crossfit Open Box Rookies |
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| 18:00 | Crossfit Open Box Rookies |
Crossfit Open Box Rookies |
Crossfit Open Box Rookies |
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Crossfit Open Box Booty Up (G&A) |
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| 19:00 | Crossfit Open Box Rookies |
Crossfit Open Box Hyrox |
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| 20:00 | Crossfit Open Box Hyrox |
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| 21:00 | Crossfit Open Box Hyrox |
Open Box Hyrox Halterofilia |
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Open Box Hyrox Gimnásticos |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
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| 08:00 | Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
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| 09:00 | Open Box Rookies |
Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
Open Box Booty Up (G&A) |
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| 09:30 | Open Box HYROX TEAM WOD |
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| 10:00 | Crossfit Open Box |
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| 10:30 | Open Box CROSSFIT TEAM WOD |
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| 11:00 | Open Box |
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| 11:30 | Open Box CROSSFIT TEAM WOD |
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| 12:00 | Open Box |
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| 17:00 | Crossfit Open Box Hyrox |
Crossfit Open Box Hyrox |
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| 18:00 | Crossfit Open Box Hyrox |
Crossfit Open Box Rookies |
Crossfit Open Box Hyrox |
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Crossfit Open Box Booty Up (G&A) |
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| 19:00 | Crossfit Open Box Rookies |
Crossfit Open Box Hyrox |
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| 20:00 | Crossfit Open Box Hyrox |
Crossfit Open Box Hyrox |
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| 21:00 | Crossfit Open Box Hyrox |
Open Box Hyrox Halterofilia |
Crossfit Open Box Hyrox |
Open Box Hyrox Gimnásticos |
Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | Crossfit Open Box |
Crossfit Open Box |
Crossfit Open Box |
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| 08:00 | Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
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| 09:00 | Open Box Rookies |
Open Box Hyrox |
Open Box Rookies |
Open Box Hyrox |
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| 10:00 | Crossfit Open Box |
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| 11:00 | Open Box |
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Open Box Hyrox |
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| 12:00 | Open Box |
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Crossfit Open Box |
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| 17:00 | Crossfit Open Box Hyrox |
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| 18:00 | Crossfit Open Box Hyrox |
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| 19:00 | Crossfit Open Box Rookies |
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| 20:00 | Crossfit Open Box Hyrox |
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| 21:00 | Crossfit Open Box Hyrox |
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